Joint Pain and Stiffness
Description
Discomfort and reduced mobility in the joints, often worsened in the morning or after activity.
Causes
Vata imbalance causing dryness and stiffness in the joints, sometimes associated with Ama accumulation.
Treament
Application of warm oil massages (Abhyanga), use of anti-inflammatory herbs like Guggulu, and dietary adjustments.
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