Fatigue
Description
Constant feeling of tiredness and low energy.
Causes
Imbalance in all three doshas (Vata, Pitta, Kapha) depending on the underlying cause, such as poor digestion, lack of sleep, or anemia.
Treament
Use of adaptogenic herbs like Ashwagandha and Shatavari, proper sleep routines, and digestive tonics like Triphala.
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