Burning micturition is a painful, burning sensation experienced during urination. It is often a symptom of an underlying issue, such as a urinary tract infection, inflammation, or imbalances in body heat. In Ayurveda, this condition is linked to an aggravated Pitta dosha, which leads to excess heat in the body, while modern medicine commonly associates it with infections or irritants in the urinary tract.

• Pitta Imbalance and Increased Body Heat – Aggravated Pitta dosha results in increased body heat and acidity, causing inflammation in the urinary tract.
• Urinary Tract Infections (UTIs) – Bacterial infections, often caused by E. coli, can inflame and irritate the urinary tract.
• Dehydration and Concentrated Urine – Lack of adequate hydration leads to concentrated urine, increasing acidity and causing a burning sensation.
• Dietary Factors – Excessive consumption of spicy, sour, or acidic foods can irritate the urinary system.
• Kidney Stones – Stones passing through the urinary tract can cause irritation and burning.
• Hygiene Issues – Poor hygiene practices may introduce bacteria, leading to infections.
• Sexual Activity – Increased frequency of sexual activity or certain practices can lead to minor abrasions or infections, resulting in burning micturition.

• Herbal Remedies:

  • Gokshura (Tribulus terrestris): Supports urinary health, reducing infection frequency.
  • Punarnava (Boerhavia diffusa): Acts as a diuretic and anti-inflammatory, helping cleanse the urinary system.
  • Chandraprabha Vati: Balances Pitta and promotes urinary health.
  • Coriander and Cumin Water: Cooling herbs that reduce inflammation and flush toxins, aiding in infection prevention.

• Dietary Adjustments:

  • Hydration: Drinking plenty of water helps flush bacteria and toxins from the urinary tract.
  • Avoid Irritants: Reducing spicy and acidic foods prevents bladder irritation.
  • Cranberry Juice: Prevents bacterial adherence in the bladder, reducing recurrence.
  • Coconut Water and Buttermilk: Cooling and hydrating options to reduce inflammation.

• Lifestyle Practices:

  • Proper Hygiene: Regularly urinate after intercourse, maintain personal hygiene, and avoid holding urine for extended periods.
  • Stress Management: Yoga, pranayama, and meditation help reduce stress, which can weaken immunity and aggravate Pitta.
  • Frequent Bladder Emptying: Avoid holding urine to prevent bacterial buildup.

• Medical Management:

  • Antibiotics: Prescribed for acute UTIs, though frequent use may lead to resistance.
  • Probiotics: Help maintain healthy gut and vaginal flora, lowering infection risk.
  • Preventive Measures: In some cases, low-dose antibiotics may be prescribed as a preventative.

• Detox Therapies:

  • Virechana Therapy (Purgation): Detoxification to balance Pitta and cleanse toxins.
  • Basti (Herbal Enema): Supports urinary health by balancing Vata dosha in the lower abdomen.