Burning eye sensation refers to discomfort or a feeling of heat in the eyes, often accompanied by irritation, redness, dryness, or pain

• Aggravated Pitta dosha
• Excessive heat or exposure to hot environments
• Consuming spicy, oily, or sour foods
• Overuse of digital screens leading to Pitta imbalance
• Stress and emotional imbalance increasing internal heat
• Lack of proper eye care or hygiene (Netra roga)
• Excessive sun exposure without protection

Ayurvedic Treatment for Burning Eye Sensation:

• Netra Basti (Eye Bath)

  • A treatment involving the application of ghee or herbal oil in a dough-ring around the eyes to soothe and reduce Pitta imbalance.

• Triphala Eyewash

  • Washing the eyes with a decoction of Triphala (a blend of three fruits: Haritaki, Bibhitaki, and Amalaki) helps reduce burning and inflammation.

• Anjana (Collyrium)

  • Applying medicinal eye ointments made from cooling herbs like Yashtimadhu (Licorice) or Chandana (Sandalwood) can relieve burning sensations.

• Rose Water Eye Drops

  • Using natural rose water as eye drops helps to cool and refresh the eyes, reducing heat and discomfort.

• Shirodhara

  • A therapeutic procedure where medicated oil is poured continuously over the forehead, calming the mind and reducing aggravated Pitta, which can help with burning eyes.

• Nasya (Nasal Drops)

  • Plain desi cow ghee
  • Panchagavya ghee
  • Administering medicated oils like Anu Taila through the nostrils helps balance doshas and can alleviate burning eyes by addressing Pitta from within.

• Cooling Herbal Eye Packs

  • Applying paste or packs made of cucumber, sandalwood, or aloe vera to the eyes can provide instant cooling relief.

Ayurvedic Medicines for Burning Eye Sensation:

• Triphala Ghrita

  • A medicated ghee made from Triphala, used for eye health and to reduce Pitta aggravation, promoting cooling and soothing of the eyes.

• Saptamrit Lauh

  • An Ayurvedic formulation containing Triphala and iron that helps improve vision, reduce eye irritation, and cool the burning sensation.

• Chandrodaya Varti

  • A traditional collyrium (Anjana) used for eye diseases, providing relief from burning and redness in the eyes.

• Yashtimadhu (Licorice) Powder

  • Consumed internally or applied as a paste, this herb has cooling and anti-inflammatory properties to reduce Pitta and soothe eye burning.

• Patoladi Ghrita

  • A herbal ghee formulation used in Ayurveda for treating eye conditions and reducing burning caused by Pitta aggravation.

• Shatavari

  • Known for its cooling and rejuvenating properties, Shatavari helps balance Pitta and can be taken internally to support eye health.

• Chandanadi Vati

  • A herbal tablet that has cooling properties, often prescribed for Pitta disorders, including burning sensations in the eyes.

• Amla (Indian Gooseberry)

  • Available in the form of powders, tablets, or juices, Amla is rich in Vitamin C and has cooling properties that help reduce Pitta and promote overall eye health.

• Mahatriphala Ghrita

  • A more potent form of Triphala Ghrita, used for severe Pitta-related eye issues like burning, redness, and irritation.

• Anu Taila (Nasal Drops)

  • Administered as part of Nasya therapy, these drops help clear toxins and balance doshas, improving eye conditions by reducing burning and inflammation.

Ayurvedic Diet for Burning Eye Sensation:

• Include Cooling Foods:

  • Cucumber, watermelon, coconut water, and sugarcane juice are naturally cooling and help pacify Pitta dosha.

• Increase Hydration:

  • Drink plenty of water, buttermilk, and herbal teas like fennel or coriander to keep the body cool and reduce heat.

• Aloe Vera Juice:

  • Consuming aloe vera juice is beneficial for cooling Pitta and soothing eye-related issues.

• Ghee Consumption:

  • Eating ghee regularly helps nourish the body and balance Pitta, providing moisture to the eyes.

• Avoid Pitta-Aggravating Foods:

  • Stay away from spicy, sour, and oily foods that increase internal heat. Reduce intake of chilies, fried foods, fermented foods, and pickles.

• Increase Cooling Herbs:

  • Use herbs like coriander, mint, and fennel in your meals to maintain internal cooling.

• Sweet, Bitter, and Astringent Tastes:

  • Favor foods with sweet (like rice, milk, and ghee), bitter (like bitter gourd), and astringent (like lentils and pomegranates) tastes, which balance Pitta dosha.