Sloka:

"भूषणैर्भूषयेदङ्गं यथायोग्यविधानतः।
शुचि सौभाग्यसंतोषदायकं सुव्रतम्‌॥"
Translation: "Adorn the body with jewelry appropriately, as it brings purity, good fortune, and happiness."

1. Types of Jewelry: Choose jewelry made from gold, silver, copper, or natural gemstones. Each metal and gemstone has specific benefits for balancing doshas and enhancing overall well-being.
2. Placement: Wear jewelry on the ears, neck, arms, fingers, and waist according to one's constitution (Prakriti) and personal needs. Gold is generally recommended for the upper body and silver for the lower body.
3. Timing and Occasion: Jewelry can be worn daily, but specific pieces are recommended for particular events or spiritual occasions to enhance positive energy and auspiciousness.
4. Gemstone Selection: Gemstones like ruby, pearl, sapphire, and emerald should be chosen based on individual constitution and cosmic alignment, as advised by Ayurvedic principles.

Sloka:

"ग्रहदुष्टिहरं पुष्टिकरं दुःस्वप्ननाशनम्‌।
पापदोषभयं शमनं रत्नाभरणधारणम्‌॥"
Translation: "Wearing jewelry embedded with gemstones removes planetary afflictions, brings strength, prevents bad dreams, and eliminates fear of harm."

1. Protection from Negative Energies: Jewelry, especially with gemstones, provides protection from adverse planetary influences and negative energies.
2. Enhances Physical and Mental Health: Metals like gold and silver stabilize the body’s energy and promote health. Gold is believed to improve immunity and vigor, while silver has cooling properties that balance Pitta dosha.
3. Boosts Confidence and Fortune: Jewelry brings auspiciousness, good fortune, and personal confidence, symbolizing prosperity and abundance.
4. Emotional and Spiritual Balance: Gemstones help balance emotions and encourage calmness, focus, and spiritual growth.
5. Symbol of Cultural Heritage: Jewelry reflects tradition and cultural pride, connecting individuals to their heritage and personal identity.